On the importance of preserving health, Hind Al-Shumar
Health events will follow from time to time, one after the other. World Health Day will be set for us on 7 April, set by the World Health Organization. Some health and non-health organizations will organize some health conferences and marathons for walking and running to maintain health and eradicate disease.
There is no doubt that a person without health can not perform his work to the fullest, health is crown on the heads of the healthy and see only those who lost his health.
But how do we maintain this health? It is necessary to follow a specific program to maintain health, moderation in everything is required. You should be moderate in eating, drinking, eating healthy foods, exercising daily and fasting from time to time. For this purpose, Kuwait has provided places to walk in some areas and provided them with places of rest and lights sufficient for lighting in time of darkness and also was placed water coolers to drink when thirst, and on this occasion call all regions to provide such places to walk as the person sometimes wants to exercise in the nearest place to his home .
We do not overlook the medical examination for the early detection of diseases such as diabetes, cholesterol and high blood pressure. Therefore, the mobile unit of the Kuwaiti Heart Association is present in many places and events for the early examination of all and to guide them in healthy ways to maintain the safety of the heart and health.
That health is not compensated at any cost and that the loss of human can not be retrieved so must be maintained to be able to perform all its work, as some diseases spoil health and eliminate them. It is the words that some say that the healthy mind in the body healthy, and health crown on the heads of healthy people only see the patients, and their prevention is better than Qantar treatment.
So, when you wake up in the morning, do not forget to pray for yourself and strive for everything that can achieve good health and exercise regularly, and moderation in food and drink, health treasure that lost will lose forever.
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